News about Extra Virgin Olive Oil

The tocopherols of olive oil: a treasure of vitamin E

If AOVE is one of the most valued products of the Mediterranean diet, it is not only because of its flavor and versatility in the kitchen, but also because of the numerous benefits of olive oil f...

Olive oil and lemon: what is it for and what are its benefits?

Two basics in the Mediterranean diet, olive oil and lemon are ingredients recognized for their multiple nutritional properties and health benefits, which are present in countless dishes and are als...

How many kilos of olives are needed for one liter of olive oil?

The extra virgin olive oil of the highest quality, especially the AOVE from Jaén, is the result of a long tradition and a careful process that goes from the cultivation of the olive tree to obtaini...

Vitamins of Extra Virgin Olive Oil

Extra Virgin Olive Oil (EVOO) is the highest quality type of oil, recognized not only for its delicious flavor and aroma but also for its impressive nutritional profile, which has made it considere...

How to make olive oil soap: properties and benefits for the skin

Olive oil soap is a natural and highly effective option for cleaning and caring for the skin, offering a wealth of benefits that have led more and more people to choose to have it in their shower. ...

Is olive oil good for constipation?

Among its multiple health benefits, one of the most notable is that olive oil is good for combating constipation, thanks to its ability to improve digestion and relieve gastrointestinal issues. If ...

What is an oil mill? Discover where olive oil is made.

Extra virgin olive oil (EVOO) is one of the cornerstones of the Mediterranean diet, valued not only for its flavor but also for the multiple health benefits it offers. But have you ever wondered wh...

Does olive oil have Omega 3?

One of the reasons it is considered a superfood is that olive oil contains Omega 3, an essential fatty acid that has multiple health benefits and plays a crucial role in the well-being of our body....

Does AOVE make you gain weight? We analyze the calories in olive oil.

'Extra virgin olive oil (EVOO) is one of the pillars of the Mediterranean diet, considered the healthiest oil in the world, but how many calories does olive oil have?' If you are a lover of liquid ...

What is the best Picual Extra Virgin Olive Oil?

At Olivarte, we will help you find the best Extra Virgin Picual Olive Oil, the most abundant variety of oil in our country and around the world, known for its strong flavor. The Extra Virgin Olive ...