News about Extra Virgin Olive Oil

Acaloric Oil: What It Is and Common Uses

Acaloric oil is a product designed to mimic some uses of traditional oil, but with a very low or practically zero energy content. It is usually presented as an alternative for dressing dishes in we...

Spicy Oil: Uses and How to Prepare It

Spicy oil is one of those simple condiments that can completely transform a dish. Just a teaspoon over pizza, pasta, vegetables, or toast adds intensity, aroma, and a touch of heat. Its base is usu...

Which Oil Is Best For Frying In The Kitchen?

The best oil for frying in the kitchen is not simply the one with the highest smoke point. That idea is often repeated, but it falls short. To choose well, you need to consider three aspects: the t...

Is Olive Oil Good For Hair?

Olive oil can be good for hair when used occasionally, in small amounts, and with the right purpose. It is not a miracle treatment nor does it replace a hair product formulated for a specific need,...

The 10 healthiest extra virgin olive oils in the world 2026

In the universe of Extra Virgin Olive Oil (EVOO), quality is not only measured by its flavor, color, or aromatic nuances. There is a decisive factor that excites lovers of healthy cooking and that ...

Oleanolic Acid: What It Is and What It Is Used For

Oleanolic acid is one of those natural compounds that has attracted interest in recent years due to its relationship with plants, the olive tree, cosmetics, and health research. Although its name m...

Oleic Acid: What It Is And What Benefits It Has

Oleic acid is one of the most important components of olive oil. In fact, a large part of the nutritional value of extra virgin olive oil is explained by its high content of this monounsaturated fa...

What Is The Purpose Of Taking Olive Oil With Garlic

Taking olive oil with garlic is a traditional practice that is very present in Mediterranean cuisine. It is used as a dressing, as a base for toast, in marinades, with vegetables, with fish, or as ...

Olive Pollen: What It Is and Causes

Olive pollen is one of the most relevant allergens in many Mediterranean areas. In Spain, it is especially important in areas with a large presence of olive groves, such as Andalusia, Castilla-La M...

Olive Oil Press: What It Is and What It Is Used For

The olive oil press is part of the history of the olive grove, the oil mills, and a gastronomic culture that has evolved over centuries. Although today many oil mills work with modern centrifugatio...